Recipes

Delicious Recipes – All recipes are easy to prepare, easy to enjoy & provide clean fuel to crush your day!  Food is the fuel for our powerful bodies, it should be enjoyed and savored.

Gluten Free Coffee Cake

What to do with your left over morning brew?!  Make a tasty gluten free coffee cake!  I always make to much coffee, and I hate to see things go to waste.  I developed this simple but delicious recipe on a seriously empty stomach with ingredients I already had in the house.  The best part is … Continue reading Gluten Free Coffee Cake

DIY Healthy Protein Bars

These granola bars were developed to fuel a serious up hill hike on Rangitoto Island!  These bars are perfect to take hiking or backpacking and will keep you full for an extended period of time with all the healthy fats and fiber!  I had a serious plot twist the first time I made these ” … Continue reading DIY Healthy Protein Bars

Honey Baked Walnuts

This recipe is great because it is very quick and easy! It is calorically dense, so it is not an everyday snack, but more of a party snack or after dinner sweet tooth craving. The walnuts deliver a great source of fat to keep you full and the honey offers the sweetness that everyone loves! … Continue reading Honey Baked Walnuts

Vegan Quinoa Chili

This vegan chili is perfect for the cold winter day. It looks like a lot of ingredients, but most of them you will have sitting in your cabinet, so don’t get overwhelmed by the ingredients list. This recipe has become a family favorite for us! Ingredients  1 can – organic diced tomatoes 1/4 cup – … Continue reading Vegan Quinoa Chili

Superpower Almond Butter Toast

Why I LOVE this recipe! Who doesn’t love a simple and easy breakfast in the morning?  Something that you can just throw together, but will taste delicious AND give you fuel for the day!  My all time favorite week-day breakfast is almond butter toast with dried goji berries! Why almond butter over peanut butter? To … Continue reading Superpower Almond Butter Toast

How to Cold Brew Coffee

Cold Brew coffee your new best friend. This easy and delicious coffee recipe will cut down on you’re morning prep time and have you feeling cool and collected for your day. What you need (⅔) Cup of COARSELY ground medium roast coffee. (Note: it is important to use coarsely ground coffee so that it does … Continue reading How to Cold Brew Coffee

Vegetarian Zucchini Ravioli

I have totally fallen in love with this simple but beautiful recipe.  This has become my go to veggie recipe to make when I have friends come over for dinner or when I want to spice up a week night meal.  Not to mention creating the raviolis feels like such a culinary win. Ingredients: (2) … Continue reading Vegetarian Zucchini Ravioli

Plant Powered Oats

Need a little pick me up after a hard morning workout or a healthy and filling option for breakfast?  Then this recipe is perfect for you!  I created this recipe when I was running heaps and ALWAYS hungry!  To be honest the always hungry part is true whether I am running or not. Top 3 … Continue reading Plant Powered Oats

Vegan Banana Bread

4) Ripe peeled bananas (⅓) Cup almond butter (½) Cup whole wheat flour or coconut flour if GF (¼) tsp baking powder (¼) tsp Baking soda (2) tsp cinnamon (2) tsp ground cloves (2) tbsp pumpkin seeds (2) tbsp vegan chocolate chips → can buy at the vegan shop in Ponsonby   Directions:   Place … Continue reading Vegan Banana Bread